Soreness in the muscle during exercise is known as ‘muscle failure’, and occurs when metabolic waste and other compounds build up in the muscle cell and hinder the ability of the muscle to contract. Muscle failure generally goes away quite quickly.… Prolonged muscle soreness is called ‘Delayed Onset Muscle Soreness’, or DOMS. It is caused […]
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http://gladiatornutrition.co.uk/wp-content/uploads/2018/05/gladiator-logo.jpg 0 0 admin http://gladiatornutrition.co.uk/wp-content/uploads/2018/05/gladiator-logo.jpg admin2014-05-11 18:55:312017-11-06 16:38:18What is Muscle Soreness and How to Clear It